Resources
Looking for more? Try these!
Read:
The Myth of Normal: Trauma, Illness and Healing in a Toxic Culture
by Dr. Gabor Mate and Daniel Mate
I Want This to Work: An Inclusive Guide
by Elizabeth Earnshaw
Adult Children of Emotionally Immature Parents
by Lindsay C. Gibson
The Highly Sensitive Person: How to Thrive when the World Overwhelms You
by Elaine N. Aron
It Didn't Start With You
by Mark Wolynn
*Content warning for children of abuse
Watch:
How Your Subconscious Controls Your Perceptions
with Thais Gibson, author, creator of Gibson Integrated Attachment Theory and founder of the Personal Development School
The Power of Addiction & The Addiction of Power
with Dr. Gabor Maté, a renowned author known for his knowledge about addiction, attention deficit disorder, stress, chronic illness and parental relations
Depression and Spiritual Awakening - two sides of one door - TEDx Teachers College
with Dr. Lisa Miller, Director of Clinical Psychology at Columbia University, where she founded and directs the Spirituality and Mind-Body Institute
Listen (podcast links):
Healing + Human Potential with Alyssa Nobriga - listen here
A Course in Miracles with Keith Kavanaugh - listen here
The Thais Gibson Podcast - listen here
Diary of a CEO with Steven Bartlett - listen here
Therapist's Uncensored - listen here
Jillian on Love - listen here
The Sabrina Zohar Show - listen here